If you are focused on your career and do not devote enough time to yourself, your rest, friends, as a result, you may be overtaken by illness and there will be no one to support you, which may affect your self-esteem, because your career will also have to postpone. Of course, if self-development and health are the focus of your attention, things are probably not very good with a career and finances.
Life coaching helps to balance career and personal life, financial well-being and health, find an equal place for rest and friends.
You don't have to sacrifice or give up anything. You can have, without exaggeration, Everything! Do what you love, raise children, wake up every day with your loved one, visit the most exotic places on earth, create an environment of the most interesting and loyal friends, play sports and your health.
Just imagine that you no longer have to run like a squirrel in a wheel. Waste your energy and potential. You can focus on the tasks that are really important to you. Get a clear vision of what your life should be like in a year or even five years. Personal development plan for a period of 1 day to 1 year or more. Awareness of what qualities are worth developing in yourself, which people in your environment inspire you and contribute to your progress towards happiness and success, and which ones only take energy and waste your time.
Taking steps, taking certain actions, you will not think about whether you are doing the right thing, if there are other options. Life coaching allows you to make decisions that come from the heart, straight from the depths of your subconscious. Solutions that you will be 100% committed to and that will best suit your goals.
Like everything relatively new and interesting, coaching has already acquired its own myths.
That coaching is not related to psychotherapy and psychoanalysis says that coaching works in the present to move into the future and create a positive, desirable future . Psychotherapy works with problems, traumas, experiences that happened in the past .
I don't know, fortunately or unfortunately, but everything worthwhile in this life costs us a lot of work. Therefore, if you think that a coach, like a kind wizard, will fly in and give you a happy life, I will immediately disappoint you. Coaching will show you the way, you will have to walk it yourself. And on this road, impregnable, at first glance, mountains and hidden pits await you, and in some places there is even no coating.
Have you ever wondered how much of your budget is spent on momentary weaknesses, unplanned purchases and acquisitions. A pack of cigarettes, a couple of extra cups of coffee, met a friend whom we haven't seen for a long time, let's go for a beer, girls relieve stress and bad mood by shopping. You will be surprised if you calculate how much money is spent on something that you immediately forget about. I'm not suggesting that you give up what brings a little joy into your life, but consider which of these things will lead you to your goal, which will help create a plan of action that will move you towards achieving happiness and success. Calculate how much you spend on momentary weaknesses per month or per year and answer yourself how much you are willing to give for your happy future.
